How do I stay fair without becoming a doormat?

### What if my anger when I finally express it is disproportionate?

What if my anger when I finally express it is disproportionate?

### Can a relationship survive if only one person fights fair?

Can a relationship survive if only one person fights fair?

## The Body Remembers What the Mind Justifies

When You're the Only One Who Fights Fair - The Anger Practice

*When everyone around you yells, stonewalls, or twists your words but you keep showing up with honesty and care, the cost isn't noble - it's physiological. Here's what happens in your body when you're the only one fighting fair, and how to stop paying that price.*