Is it normal to feel angry when I realize I'm becoming like my mother?

### What if I don't want to be anything like her?

What if I don't want to be anything like her?

### Can I break these patterns completely, or will they always resurface?

When You Realize You're Becoming Your Mother - The Anger Practice

*That instant when her exact inflection comes out of your mouth, when you arrange the dish towels her way, when anger flares in the pattern she taught you—these moments can feel like possession or homecoming, depending on the day. Either way, they demand your attention.*