Is it normal to still be angry at a sibling decades later?

### How do I know if I should try to talk to my sibling about this or just let it go?

How do I know if I should try to talk to my sibling about this or just let it go?

### What if my sibling is still the favorite and it's affecting my relationship with my parents?

What if my sibling is still the favorite and it's affecting my relationship with my parents?

## The Long View and the Tender Present

Sibling Rivalry as Adult Resentment - The Anger Practice

*The fury you never voiced at age seven doesn't vanish—it calcifies into adult coldness, sarcasm, and strategic distance. When your brother's name appears on your phone, that tightness in your chest is old information trying to surface. This is the anatomy of sibling rivalry that