How do I know if I'm apologizing too much or not enough?

### What if we keep having the same fight and repair doesn't seem to stick?

What if we keep having the same fight and repair doesn't seem to stick?

### Can you repair something from years ago that was never addressed?

Repair Conversations: What They Actually Look Like - The Anger Practice

*Most of us know we need to repair after conflict, yet we freeze when the moment comes. We apologize too quickly, defend too much, or wait for the other person to move first. Here's what actually works when words matter most and your nervous system is still humming.*